Love and Live Yoga
Family Yoga at Nia House
Saturday March 10th
10:00am-11:00am
Nia House Yard
Suggested donation: $30 per family
*All proceeds go to Nia House! We have space for 6 more families.
Support Nia House and join Kerstin on a journey of creativity, self-acceptance, personal awareness and most of all fun!
Family yoga teaches yoga through age and developmentally appropriate yoga poses, partner poses, creative movements, breathing exercises, meditation and relaxation techniques. And Kerstin LOVES science, you will see science learning points woven into every class.