Family Yoga at Nia House

Saturday March 10th

10:00am-11:00am

Nia House Yard

Suggested donation: $30 per family

*All proceeds go to Nia House! We have space for 6 more families.

Support Nia House and join Kerstin on a journey of creativity, self-acceptance, personal awareness and most of all fun!

Family yoga teaches yoga through age and developmentally appropriate yoga poses, partner poses, creative movements, breathing exercises, meditation and relaxation techniques. And Kerstin LOVES science, you will see science learning points woven into every class.

Our very own Kerstin is offering a Family Yoga class right here at Nia House!

Love and Live Yoga

Family Yoga at Nia House

Saturday March 11th

10:00am-11:00am

Nia House Yard

Suggested donation:

$40 per family

All proceeds go to Nia House!

Click here to RSVP & learn more.

In case you didn't know, Kerstin Phillips is a certified Next Generation Yoga teacher and E-RYT 200. As a mother, Kerstin has cultivated her patient and nurturing presence. She brings these with her to every class that she teaches and loves to help new and continuing students experience something deeper.

To find out more about Kerstin's yoga instruction, visit her website: loveandliveyoga.com

Family Yoga at Nia House this Saturday!