The Staff at Nia House would like to share resources provided by the City of Berkeley. We think it is a sign of strength to seek support. It is normal to need help right now. Please know that you are not alone in your suffering.
Resources:
24 Hour Crisis Support Line, 800-273-8255
Crisis Support of Alameda CountyTrained Crisis Line Counselors are available 24/7 to take your call. For those struggling with difficult life circumstances or uncomfortable thoughts and emotions. You do not need to be experience suicidal thoughts or feelings to call.
Berkeley Mental Health Crisis Triage Line (510) 981-5244
City of Berkeley Mental Health Division
Speak to a local mental health professional for support and resources over the phone. The crisis line has expanded its hours and is open Monday through Friday 10:00 AM to 5:00 PM.
From the City of Berkeley:
During this time, it is normal to experience elevated levels of stress, anxiety, and fear. While we must remain physically distant, we can continue to find ways to connect with each other emotionally. Take steps to care for yourself and your loved one's mental health and emotional needs at this time. Read our message on managing anxiety and stress during the COVID-19 pandemic for additional information and tips.
Visit cityofberkeley.info/covid19 for information on COVID-19, recommendations from Berkeley Public Health, and changes to City services and send questions to covid19@cityofberkeley.info.
